Weekly musings

Handcrafted pieces grounded in science or cultivated through curiosity.

HOPE.

“The optimist sees the doughnut, the pessimist sees the hole.” - Unknown

Ever wonder why athletes prioritise sleep but business people don’t?

No ambition is too big.

Why winning the lottery won't make you happier in the long run.

Three ingredients in mainstream supplements you need to be aware of.

A timely reminder of the necessity of balance.

So much information. How do you know which sources to trust?

Wegovy/ Ozempic is a global sensation. What are the pros and cons?

How intuition, alongside data, is the route towards betterment.